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Cherry juice and other ways to reduce post-exercise soreness

9 years ago
I have a confession: I don't mind exercise-related pain. In fact, I welcome it. Now before you conclude that I'm a masochist, let me explain: The type of pain I'm talking about is soreness that comes after exercise and may last for a few days before going away. Known as delayed onset muscle soreness, or DOMS for short, it's a sign that your workout is making you stronger. I consider it "good" pain. That's in contrast to "bad" pain, which typically happens during exercise and gets worse afterward. It's a sign that you have an injury.

My sudden synesthesia: I went blind and started hearing colors

9 years ago
It took just 72 hours for me to lose my sight entirely. Just before my blindness hit, I had been laid up with an unknown virus that had left me suffering severe headaches and sweats. My body's immune system had gone haywire, responding to the virus by attacking my own nerves, causing loss of sight and mobility -- I had been struck down by biological friendly fire.

Hospitals evacuated as wildfires spread

9 years ago
At least two hospitals in Northern California evacuated patients as more than 14 wildfires spread across at least 57,000 acres of land, destroying 1,500 structures, officials said.
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