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Is granola healthy?

9 years 1 month ago
Yes, whether eaten as a cereal or snack topping, granola can make for a crunchy, nutritious treat. But granola is high in calories, and some versions are healthier than others based on their ingredients.

Study finds downside to being popular in high school

9 years 1 month ago
Close friendships in high school are linked to a boost in your sense of self-worth as an adult and a drop in anxiety and depressive symptoms, a new study finds. But being popular in high school was tied to higher social anxiety in early adulthood.

Singapore tops UN health goals list, US 24th

9 years 1 month ago
Are nations around the globe on track to meet health-related sustainable development goals for the year 2030? A new analysis finds outstanding achievements -- but a great deal of work still needed -- before the goals can be reached

Hedonism is good for your health

9 years 1 month ago
I think I might be a hedonist. Are you imagining me snorting cocaine through $100 notes, a glass of champagne in one hand, the other fondling a stranger's firm thigh? Before you judge me harshly, I know hedonism has a bad reputation, but it might be time to reconsider.

Nature's calling -- for more human diversity

9 years 1 month ago
In a time of intense political polarization in the United States, experts say, we need nature more than ever. Wild spaces offer opportunities for recreation but also for healing and unity. They are places to come together to breathe deeply and reflect on where society is headed.

Is light drinking while pregnant OK?

9 years 1 month ago
A new paper turns a spotlight on how there is limited research about the risks associated with drinking small amounts of alcohol while pregnant. Here's a look at what we know and don't know about light drinking and pregnancy.

FDA OKs new peanut allergy food labels

9 years 1 month ago
The US Food and Drug Administration announced new labels for peanut-containing foods suitable for infants this week, noting that they may reduce the risk of developing an allergy.

US heroin deaths jump 533% since 2002, report says

9 years 1 month ago
The number of heroin users in the United States jumped from 404,000 in 2002 to 948,000 in 2016, a 135% increase, according to the most recent government numbers. But even more striking: The number of people who had fatal overdoses related to heroin has skyrocketed from 2,089 in 2002 to an estimated 13,219 in 2016 -- a 533% jump.
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