Fox Health

Carl Daikeler lost 15 pounds by swapping breakfast for a 250-calorie shake and eating a big salad for lunch, then enjoying total dinner freedom.

A University of Cincinnati study links weekly physical activity to slower cognitive decline and motor function loss in Parkinson's disease patients.

DonnaJean Wilde held an abdominal plank for five hours at the Huntsman World Senior Games, smashing her own Guinness world record by nearly 30 minutes.

A Nature & Health Alliance survey finds nearly half of Americans spend under two hours outdoors weekly, fueling burnout, brain fog and belly fat.

A two-year randomized trial found that diet drinks with aspartame, sucralose and acesulfame potassium matched water for weight loss outcomes.

Nail discoloration was reported by 46% of GLP-1 users versus 17% of non-users, while scalp inflammation accompanied hair loss in most medication users studied.

Epic Research analyzed 85 million health records and found shingles rates dropped 62% among younger adults eligible for childhood chickenpox vaccination.

Dan Buettner highlights how blue zones residents drink water, black coffee and red wine with resveratrol to support long-term health goals.

Alan Alda, now 90, reveals how humor and acceptance help him cope with Parkinson's disease, calling the condition "just a hobby" he lives with.

Kathy Hochul declared a statewide New York emergency as 108 measles cases spread from Pennsylvania, expanding who can administer MMR vaccines.

Dr. Michael Hall shares his 10 basic longevity rules for healthy aging, from sleep and movement to purpose and social connection, in his new book.

Dr. Michael Hall shares his 10 basic longevity rules for healthy aging, from sleep and movement to purpose and social connection, in his new book.

University of Florida researchers found glucosamine users with mild cognitive impairment were 25% more likely to progress to dementia in a new study.

An NYU ophthalmologist reveals how sun exposure, eye rubbing, dehydration and poor sleep may silently accelerate aging in the eyes and impact vision.

A new Drexel University study of 833,417 participants links voice disorders to a 58% higher likelihood of developing dementia or cognitive impairment.

CEO Carl Daikeler compares metabolism to a furnace: Muscle is the coal and cardio stokes it, urging a balance of strength training and cardiovascular work.

Silent artery plaque was detected in over half of healthy adults in the REACT study, yet traditional cardiovascular risk scores missed many of those cases.

The Institute for Family Studies research finds regular churchgoers report more frequent sex and greater sexual satisfaction than nonreligious spouses.

New research in the Journal of the International Society of Sports Nutrition links daily creatine to memory gains and sarcopenia prevention.

Sylvester Stallone's bulimia revelation spotlights a crisis experts say is surging among men and boys driven by looksmaxxing and musculature ideals.