Taking 8,600 steps a day will prevent weight gain in adults, while already overweight adults can halve their odds of becoming obese by adding an additional 2,400 steps — that's 11,000 steps a day, according to an October 2022 study.
Ever drift off to sleep and suddenly feel like you're falling, forcing you to wake with a start? Some people say they are startled alert by a loud snapping noise or a blinding light coming from inside their head, while others describe their muscles twitching involuntarily from a sudden electric shock.
Russia has potentially lost up to half of all its operational tank fleet since the start of the Ukraine war, according to information collected by a monitoring group, as its military struggles to meet the goals of Vladimir Putin's invasion.
Dubai could become a new center for sustainability and wellness, if developer URB gets its way. The Dubai-based firm has proposed a series of ambitious, environmentally focused designs to transform the emirate -- including an indoor climate controlled "sustainable urban highway" stretching over 93 kilometers (58 miles).
Sushi train restaurants have long been an iconic part of Japan's food culture. Now, videos of people licking shared soy sauce bottles and messing with plates of food on conveyor belts are prompting critics to question their prospects in a Covid-conscious world.
"The most mysterious and beloved artist of all time." Without a hint of apology, this is how the general director of Amsterdam's Rijksmuseum, Taco Dibbits, describes Vermeer. And it's hard to disagree. Of course, we have other more recognizable names — Leonardo, Rembrandt, Picasso, Van Gogh — but has any other great artist been so intensely studied and revisited in recent years as the Dutchman Johannes Vermeer of Delft?
Recent telescope data revealed that a small planet in the far reaches of our solar system has a dense ring round it. And scientists are baffled as to why.
The Las Vegas Aces said they are cooperating with the Women's National Basketball Association in the investigation into claims made by player Dearica Hamby, who said the team discriminated against her for getting pregnant.
The Phoenix Suns have acquired Kevin Durant from the Brooklyn Nets in a blockbuster trade, according to ESPN's Adrian Wojnarowski and The Athletic's Shams Charania.
At least two Philadelphia high school students are facing disciplinary action after a racist video recorded outside of school surfaced on social media showing one girl spraying black paint on another girl's face as they made racist comments a week into Black History Month.
To passersby, the sight of two men embracing besides New Delhi's India Gate in 1986 might have seemed unremarkable. In a city where public displays of platonic male affection are relatively commonplace, it was photographer Sunil Gupta who attracted more attention at the time.
Retired Major General James "Spider" Marks explains to CNN's Erin Burnett why he believes Russia is in a "bad spot" and why he says Russia will be "routinely smashed" by Ukraine.
Rep. George Santos (R-NY) is facing growing calls to resign over his many lies. Psychologist Christian Hart speaks to CNN's Eva McKend on Rep. Santos' behavior.